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![Why is sleep important for cognitive health?](https://static.wixstatic.com/media/5ae6ce_884cd61e34ca41408174dc5ba2477af3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ae6ce_884cd61e34ca41408174dc5ba2477af3~mv2.webp)
Why is sleep important for cognitive health?
Growing up, it is likely that you would have heard your teachers say, "Make sure to sleep well," on the night before an exam. In fact,...
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![Sleep Coaching Testimonial:](https://static.wixstatic.com/media/5ae6ce_4c7191e154254101a2ae670dd90e40ca~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5ae6ce_4c7191e154254101a2ae670dd90e40ca~mv2.webp)
Sleep Coaching Testimonial:
Oscar"KaBoom" Rivas, World Bridgerweight Boxing Champion says, "Merci" Last year, our team, specifically Dr. Mayra Carlos Lazo, coached...
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